Tag Archives: auto-pilot

Turn off Your Autopilot and Live with Intention

If you feel like you’re stuck on autopilot, you’re not alone. According to a study by Daniel Gilbert and Matthew Killingsworth, 46.9% of people are unhappily mind wandering at least 30% of the time. In order to live a life with intention, it’s important to make sure you don’t slip into autopilot mode too often. […]